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You’re a thinker with a creative mind,  keen sensitivity and empathetic nature. These are but a few of your gifts.

But you’ve been suffering for years with vague feelings most simply described as depression, anxiety, or poor self-esteem, though there’s so much more it to it than that.  With your independent nature and harsh inner critic, you’ve done your best to manage on your own but you feel lost, isolated and stuck.

Your inner voice has become a muddled, faint whisper that, at times, you can barely hear. You do your best to steer your ship but you’ve become unsure of yourself, disoriented, anxious, unfulfilled, or depressed. You’re not moving forward, you’re going around in circles, you’re headed in a direction that you know deep down is not right for you. But what is right for you? How do you figure that out? And how do you get there from here?



You want to make better choices for yourself, create better boundaries and healthier relationships. Deep down you just want to feel more comfortable in your own skin, and reconnect with what matters to you.


If this sounds like you or a loved one whom you’re supporting, you’re in the right place.

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